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Period pain

How you can help your daughter

Being a positive influence

10 ways you can guide them

Self expression

Our expert tells us how to manage it

Has your teen been drinking?

What are the tell-tale signs?

What Mums Are Talking About
FAMILY HEALTH

Natural Immunity Boost

With Ivy Leaf extract to help clear airways.

IN THE KITCHEN

Chicken pasta salad

Get in the summer mood with this pasta salad sure to be a family favourite.

CHILDHOOD FIRSTS

Night terrors

We've put together some handy tips to help you teach your toddler to overcome their night terrors.

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Auckland Only: Sept. 4th

Join Pete & his friendly dragon Elliott at an advanced screening of Disney's Pete's Dragon.

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