Food

Chicken BLTs

Category:

Chicken, Finger food, Lunchbox

Ingredients:

• 4 soft torpedo rolls
• 2 cups BBQ chicken, shredded
• 4 rashers bacon, cooked until crisp
• 2 tomatoes, thickly sliced
• 2 handfuls cos or iceberg lettuce, washed and dried
• 4 tablespoons good quality egg mayonnaise

Method:

Cut along each roll twice.

For each roll, spread one pocket with mayonnaise and top with some chicken.

Fill the remaining pocket with bacon, tomato and lettuce.

Notes:

• Even before changing to a gluten free diet, I struggled with baguettes. Yes, they have a lovely dense texture and are wonderfully crusty, but I always ended up with a lacerated mouth. My kids also have an aversion to foodie-preferred crusty bread, so here are ‘baguette-style’ rolls with supermarket-special soft torpedo rolls.
• Great for picnics: make in advance and keep cool or resealable bag everything and assemble at your destination.
• Recipe created by Melissa Hughes for Kidspot.

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