Kidspot Kitchen

Kidspot Kitchen

Babys first smoothie recipe

A delicious smoothie for babies that haven't yet started on cow's milk using fruit , yoghurt and boiled water. Find more on Kidspot, New Zealand's recipe finder.



  • 2 x 60g Yoplait Petit Miam fromage frais
  • 3 tbsp frozen berries
  • 1/4 cup cooled boiled water


Place all ingredients in a blender and blend until completely smooth.

Pour through a strainer and serve.



  • The reason I strain this is that frozen berries have raspberries in them which have tiny seeds and this can put babies off.
  • If your baby can't use a straw yet just try this in a sippy cup.
  • You can swap the frozen berries for strawberries or banana as well.
  • As with all first foods you give your a baby a small sample of berries to check their reaction first.
  • This recipe was created by Jennifer Cheung for Kidspot, New Zealand's best recipe finder.

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