Kidspot Kitchen

Kidspot Kitchen

Low-fat gravy recipe

This is a great low fat gravy that is perfect poured over chicken or turkey slices. Find more on Kidspot, New Zealand's recipe finder.



  • 1/2 cup onion, finely chopped
  • 1/2 cup mushrooms, finely chopped
  • 2 cups chicken stock
  • 2 tbsp cornflour
  • white pepper


In a small saucepan, saute the onion and mushroom in a splash of the chicken stock until the onion is translucent.

Stir the cornflour into the remaining stock. Add to the pan and stir until thickened.

Add some pepper to taste.


  • This is a great low fat alternative to gravies and sauces that are made using pan drippings. It still gives you a nice sauce to moisten your chicken or turkey with but without the added fat.
  • This recipe was created by Jennifer Cheung for Kidspot, New Zealand's best recipe finder.


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