Kidspot Kitchen

Kidspot Kitchen

High-fibre mini choc chip muffins recipe

Find more on Kidpsot, New Zealand's recipe finder.



  • 1 egg
  • 1⁄4 cup rice bran oil
  • 1⁄4 cup honey
  • 3⁄4 cup wholemeal self-raising flour
  • 1⁄4 cup dessicated coconut
  • 1⁄3 cup milk
  • 1⁄3 cup chopped 70% dark chocolate


Whisk egg, oil and honey together gently until honey is dissolved into the mixture.

Stir in wholemeal flour, coconut and milk, then add the chopped chocolate.

Grease a mini muffin tin lightly with oil, and then fill each case three-quarters full of the muffin mixture.

Bake in the over for 15 minutes or until risen and golden.


  • The extra fibre makes this a satisfying but light snack.
  • This recipe is sugar free, and contains no white flour or butter so it great for certain allergies.
  • This recipe was created by Emily Rose, author of 'Have Your Cake' for Kidspot, New Zealand’s best recipe finder.

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