Kidspot Kitchen

Kidspot Kitchen

Express curry lentil soup recipe

Find soup recipes like express curry lentil soup at Kidspot, New Zealand's best recipe finder.



  • 1 brown onion, finely diced
  • 1 cup vegetable stock
  • 400g tin brown lentils
  • 400g tin diced tomato
  • 2 cups frozen diced vegetables
  • 1 tblsp balti paste


In a large saucepan, heat oil in saucepan and add diced onions, stir over medium heat until onions become transparent.

Add stock, lentils, vegetables and balti paste, bring to a small boil for 15 minutes, until vegetables are soft.

Transfer to blender/food processor and blitz until smooth. Move back to the saucepan and heat until ready to serve.


  • Don't have any curry paste? Try Kidspot's balti paste from scratch!
  • Korma curry paste also works well in this recipe.
  • Serve with crusty bread or Naan bread.
  • This recipe was created by Melissa Klemke for Kidspot, New Zealand's best recipe finder.

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