Kidspot Kitchen

Kidspot Kitchen

Spicy beef curry recipe

This tender Indian beef curry can be served mild or spicy, depending on your family's tastebuds. Simple to make, and simply scrumptious to eat. Find more on Kidspot New Zealand.



  • 60g margarine spread
  • 2 onions, finely chopped
  • 1 clove garlic, crushed
  • 500g lean chuck steak, cut in 2.5cm cubes
  • 2 tbs plain flour
  • 2 tbs curry powder (hot or mild according to taste)
  • Pinch chilli powder
  • 2 tsp reduced salt tomato paste
  • 1 potato, diced
  • 1 apple, cored and sliced
  • 2-3 reduced salt beef stock cubes
  • 2 cups water
  • 1 cup Kellogg's  Sultana Bran
  • 250g frozen (or fresh) broccoli (optional)


Melt margarine spread in a deep frying pan.

Sauté onion and garlic until tender.

Dust meat with seasoned flour.

Brown with onions & garlic.

Blend in curry powder.

Cook 1 minute.

Add all remaining ingredients (except broccoli) and bring to the boil.

If using broccoli, place in base of a casserole.

Pour curry on top of broccoli.

Cover, & bake in a moderate oven (180°C) for 1 - 1 ½ hours.


  • Serve with rice and condiments.
  • Tested by The Australian Women's Weekly TEST KITCHEN.
  • This recipe was created by Kellogg's nutritionists.