Kidspot Kitchen

Kidspot Kitchen

Sultana Bran snack bars recipe

These delicious snack bars are a chewy combination of tasty dried fruits and crunchy bran flakes. An easy recipe that kids and adults will love.



  • 1/2 cup firmly packed brown sugar
  • 125g reduced-fat margarine
  • 1/3 cup golden syrup
  • 3 1/2 cups Kellogg's Sultana Bran
  • 2/3 cup plain flour
  • 1/2 cup dried apricots, chopped finely
  • 2 eggs, beaten lightly


Preheat oven to moderate (180°C/160°C fan-forced).

Grease 19cm x 29cm rectangular slice pan; line base and two long sides with baking paper.

Combine sugar, margarine and syrup in medium saucepan; stir over low heat until margarine melts.

Stir in remaining ingredients; mix until well combined.

Spread mixture into prepared pan.

Bake, uncovered, in moderate oven about 30 minutes or until browned and firm to touch.

Cool in pan before cutting.


  • Substitute dried cranberries for the apricots for a delicious twist.
  • This recipe was created by Kellogg's nutritionists.