Kidspot Kitchen

Kidspot Kitchen

Broccoli trees recipe

Broccoli is a healthy snack for babies and toddlers – and is rich in vitamin C and fibre. This easy baby food recipe shows you how to make broccoli trees.

Category:

Ingredients:

  • 1 broccoli floret

Method:

Simply cut the broccoli floret into appropriately-sized trees for your child.

You can usually get two larger trees or four or five smaller trees from one floret of broccoli.

Notes:

  • Broccoli 'florets' are the smaller sections that make up the larger broccoli 'head'.
  • Snap or slice off individual florets and store the rest of the broccoli head in your refrigerator crisper for up to one week.
  • Broccoli is a good source of vitamin C, fibre and folate, which are all essential for kids and for pregnant women.

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