Kidspot Kitchen

Kidspot Kitchen

Sweet vegetable puree recipe

Making your own baby food is easy and budget friendly and your baby will love the sweet flavours of this vegetable puree. It is a great source of dietary fibre and vitamins C and A.



  • 1 small potato
  • 1 small sweet potato
  • 1 small carrot
  • 1 cob of corn


Peel and chop up potato and carrot; remove husks from corn.

Combine all together in a pot of boiling water and simmer for around 10 minutes.

Strain veggies (reserve a little of the water for use in puree).

Cut corn from the cob and place all veggies together in a blender. Blend until smooth.


  • Babies naturally have a sweet tooth so you won’t find it too challenging to get your baby eating this puree!
  • You could puree and freeze each vegetable separately and then combine just before serving – that way you can vary the veggie combination and flavours.
  • This puree can be frozen for up to six weeks.
  • This recipe was created by Belinda Graham from The Happy Home. You can see her on Facebook, find her on Twitter and see her lovely boards on Pinterest.

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