Kidspot Kitchen

Kidspot Kitchen

Tropical Gold Pineapple, Paw Paw and Banana smoothie recipe

Sunshine in a glass! This smoothie is not only delicious, but it combines all three of the Dole Superfoods in one glass - yummy!

Serving Size:

Serves 4



  • ½ Dole Tropical Gold pineapple
  • ½ Dole paw paw
  • 1 Dole banana
  • 1 cup milk
  • ½ cup plain unsweetened yoghurt
  • 1 tsp honey


Combine all the ingredients in a blender or food processor and blend until smooth.

Serve immediately garnished with extra pineapple slices.


  • This recipe was bought to you by Dole. 

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