Kidspot Kitchen

Kidspot Kitchen

Broccoli, pea and potato puree recipe

Is your bub a little apprehensive when it comes to eating broccoli? This delish broccoli, pea and potato puree should change all that! Try it tonight and you may be pleasantly surprised.



  • 1 medium potato, peeled and diced
  • 1/2 cup broccoli florets
  • 1/2 cup frozen peas


Stove top method

Place potato and broccoli in a medium-sized saucepan and cover with water. Bring to the boil on medium-high heat, and then simmer on medium for 10 minutes or until cooked. Add frozen peas after 7 minutes.

Strain most of the water (leave about a tablespoon) and place in a blender. Puree until smooth, and serve.

Microwave method

Place potato and broccoli in a microwave-safe container. Cover with cling wrap, leaving a corner uncovered. Cook on high for 2 minutes, add peas and cook for a further 2-3 minutes or until soft and cooked through.

Puree in a blender and serve.


  • You can use fresh peas instead of frozen - just cook them for the same amount of time as the potato and broccoli.
  • If you have used frozen peas, any leftover puree should not be frozen. Only freeze leftovers if you have used fresh peas.
  • If your bub is a lover of bright green food, this Pea and zucchini puree will be a welcome sight on the dinner table.
  • This tasty Sweet corn and avocado puree has a lovely soft green hue. And it's the perfect blend of savoury and sweet!
  • Give your bub a hit of protein AND fruit, with this healthy Red egg recipe.
  • Treat your little one to a culinary delight with Baby's first apricot chicken - so delish you might want to dig into a bowl yourself!
  • These Baby bacon and spinach frittatas are perfect for littlies who are ready to start biting and chewing food. 
  • Got a bub with constipation issues? These Stewed prunes will sort that out quick smart.
  • You'll be the hero of the house when you serve up this Banana pudding. Yummy enough for the whole family to enjoy.
  • No more bland porridge! This Apple and raspberry porridge is a tasty way to get your baby's day started. 
  • Surprisingly easy and totally yum, this Weet-Bix custard will leave your bub grinning from ear to ear.
  • This recipe was created by Belinda Graham from The Happy Home. You can see her on Facebook, find her on Twitter and see her lovely boards on Pinterest.

Find related baby recipes