Kidspot Kitchen

Kidspot Kitchen

Carrot and sultana salad for toddlers recipe

Take a carrot and some sultanas, put them together and what have you got? A simple toddler-friendly salad, that's what! Here’s a nutrient-dense, naturally sweetened salad with lovely textures that toddlers can feed themselves with their fingers.



  • 1/2 whole orange (juiced)
  • 1 tsp coconut oil
  • 1 carrot (julienned)
  • 1/4 cup sultanas


In a mixing bowl, whisk together the orange juice and liquid coconut oil.

Then add in the carrot and sultanas and stir to coat evenly.

Divide into little bowls and serve!


  • You can julienne the carrots with a mandolin or grate it if you prefer.
  • If you have heated the coconut oil to liquid, leave it to cool a little before adding to the juice.
  • This recipe was created by Katie Rainbird for Kidspot, New Zealand's best recipe finder.