Kidspot Kitchen

Kidspot Kitchen

Vegetarian chilli recipe

Chop onion and heat until translucent. Add a good sprinkle of coriander and cumin, add vegetable stock, cubed pumpkin, kidney beans, chick

Category:

Ingredients:

  • 1 onion
  • pumpkin
  • chilli flakes
  • ground coriander
  • cumin
  • 400g tin kidney beans
  • 400g tin chick peas
  • 400g tin corn
  • 400g tin of chopped tomatoes
  • 1 cup vegetable stock

Method:

Chop onion and heat until translucent.

Add a good sprinkle of coriander and cumin, add vegetable stock, cubed pumpkin, kidney beans, chick peas and tomatoes. Small sprinkle of chilli flakes.

Cook until pumpkin is soft then heat corn through.

Serving Suggestion:

Serve with a dollop of sour cream and rice.