Banana smoothie

A deliciously healthy way to start the day, this smoothie is full of bananas, honey, yoghurt with just a hint of cinnamon that makes it more-ish. It's breakfast in a glass and a great way to have a meal on the run.

ABC muffins

The 'ABC' in these muffins stands for Apple, Banana and Cranberries and the kids will love these in their lunchboxes. If the kids aren't cranberry fans, you could substitute them with carrot, instead.

Banana and honey porridge

Porridge will set you up perfectly for a busy day and if you add banana it will do double duty by getting in another serve of fruit. Oats have a high glycaemic index and this leaves you feeling fuller for longer. They also aid digestion. You can have this on the table in under 5 minutes.

Baked porridge

This belly-warming baked porridge will give the whole family a nutritious, sweet and utterly delicious start to the day. This dish will soon become a family fave, just wait and see!

Easy banana cake

Banana cake is a favourite snack for hungry kids. Not only is it packed with healthy and nutritious bananas, it tastes delicious and is really easy to make. Try this banana cake recipe that is easier to make than most.

Banana cake

Want a banana cake recipe you can whip up quickly with all those ripe bananas going to waste in the fruit bowl? Try this delicious banana cake recipe, which works well for morning tea, afternoon tea and as a lunch box treat.

Frozen banana bites

These delicious frozen banana bites are deliciously naughty and make a great snack for kids. They are frozen banana pieces coated in peanut butter flavoured dark chocolate. These are fun for the kids to decorate too.

Banana bread pie

This dessert is not a bread and not a pie but somewhere in between! All made in the food processor, it's minimal effort for maximum taste and a great way to use up leftover bananas. Delicious served with ice-cream.

Breakfast bars

Breakfast bars are a perfect breakfast option when you don't have time to sit down and eat in the morning. With breakfast being the most important meal of the day, these healthy bars will keep you going till lunch time.